Tag Archives: Health

Circumcision vs. Mutilation: is there a Difference between the two?!!!

Standard

Circumcision in Islām is of 2-Types:

1. Male-Circumcision-

Male-Circumcision consists of removing the Male-Prepuce/Foreskin, exposing the Head of the Penis.

2. Female-Circumcision-

Female-Circumcision consists of partial or complete removal of the Female-Prepuce/Clitoral-Hood, exposing the Clitoris.

Both Types of Circumcision are known to possess Precedent within Islām via the Qur’ān&Sunnah.(al-Bukhārī, Muslim) Circumcision is not Mutilation of the Human-Body, as Anti-Circumcision Advocates dishonestly propagate to be the Case, simply because Islām never textually condones Mutilation of the Human-Body in any way. Also, Circumcision isn’t some Archaic (many would even dare to argue “Barbaric”) 3rd-World Custom, as many would attempt to classify it as such. Rather, the Islāmic-Origins of Circumcision actually begin when Allah commanded Abraham (Peace be upon him) to establish Circumcision: to circumcise himself, along with all Male-Members of his Household.(Qasas-ul-Anbiyā’/Stories Of The Prophets, ibn-Kathīr) And, thus proving that Circumcision not only predates the Revelation of the Qur’ān, but that it also is predicated by Revelation which Allah imposed upon Abraham: the Friend of Allah…the Father of the Prophets.

20170802_183837

Since this Discussion is particular to Female-Circumcision: it must be noted that the Islāmic-Allowance of Female-Circumcision is in no way akin to Female Genital Mutilation, because of what I’ve already mentioned prior, pertaining to Islām never condoning Mutilation of the Human-Body & by virtue of the fact that there’s no Islāmic-Texts stating that Female-Circumcision is Mafrūdh/Mandatory.

Rather, Female-Circumcision is something which is Mubāh (Neutral/Optional), as is proven within the following Text:

20170802_183814

Now, based upon this particular Hadīth/Prophetic-Narration, it’s Clear that Muhammad (Peace be upon him) never mandated nor abolished Female-Circumcision, yet only advised/warned, commanded that it must not be done in an Extreme-Fashion. Based upon what we know concerning FGM, it’s obvious that this is the Extreme-Fashion in which Muhammad set out to avoid & forbade from taking place.

There’s very blatant differences between Female-Circumcision, which is Islāmically-Acceptable vs. FGM, which is Mahrūm/Islāmically-Prohibited, by virtue of the Harm which is caused by it. In fact, in Islām, we as Muslims are commanded to avoid Harm at any/all Costs. (Noble-Qur’ān: Chpt.2, V.195; an-Nawawī)

The following Diagram proves my Point:

20170802_183756

Let’s review the above Diagram (B.  Type I [A. Prepuce removal only]): it paints a Clear-Picture, that B. Type I (A.Prepuce removal only) is the only Islāmically-Acceptable form of Female-Circumcision, and therefore could never be FGM. The other Figures  within this Diagram clearly describe/define that these other Types are not Circumcision; rather, these are Types of Mutilation/FGM. In the Modern-World: I must agree that most Places Worldwide where Female-Circumcision takes place don’t use proper Medical-Technology, nor Sanitary/Hygienic Tools and/or Facilities to conduct Female-Circumcision correctly, according to Islām. So, under these Conditions, coupled with the Reality that Female-Circumcision isn’t Islāmically-Mandatory anyway, I do advocate that Female-Circumcision generally should/must be discontinued in Places where there’s no proper Facilitation that Female-Circumcision: 1. Won’t be done correctly, according to Islām…2. Could/would result in Dangerous/Life-Threatening Health-Risks for Women. And, unfortunately, there’s enough Evidence that Female-Circumcision (1. Based upon Unhealthy-Methods of it being done…2. Dangerous/Life-Threatening Health-Risks) should/must be discontinued.

In Islām, if something isn’t Obligatory: if there’s a higher Probability that Muslims won’t be able to maintain it and/or do it correctly, not only is it Islāmically-Allowable to discontinue it (depending on what it is), it would also then be Islāmically-Mandatory to discontinue it, if the Harm resulting from it becomes greater than its Benefit.

The following Hadīth gives us Precedent, as to the Islāmic-Allowability to discontinue something which is not Mafrūdh:20170802_183904In Conclusion, let 1-Thing remain Crystal-Clear: Female-Circumcision is in no Way akin to Female Genital Mutilation. So, do not…I repeat, do not continue to allow Ignorant/Islāmophobic (Muslims and/or Non-Muslims) People attempt to treat Circumcision and FGM as though they’re the same Things, because they’re clearly not akin to one another at all. And, stop allowing them to promote this Fallacy that FGM is supported by Islām.
Gareth Bryant/2017

Muslims Giving Back gives People the tools to save Lives…one CPR-Class at a time:

Standard

CPR 3

 

The Muslims Giving Back #Muslims4Life Mobile CPR-Team is established: it’s a unique team of American Heart Association Instructors, dedicated to training and certifying members of all communities in the NYC-Area.

Our team is 100% Mobile…we can come to your local institution or community. We sponsor 2-4 classes every month at Muslim Community Center located in Sunset-Park, Brooklyn: 5218 Third Ave, Brooklyn, NY 11220.

 

CPR 1

 

All classes are FREE however the students are responsible to purchase the Student Materials which are required. All classes are separated by Gender, so our Women are also encouraged to sign up.

All classes will provide light refreshments and snacks.The price for the Student Materials is $40.Students will receive the following:

 

CPR 2

 

  • American Heart Association Student Workbook
  • CPR Mask for Adult/Child, & Infant mask with 1-way valve.
  • American Heart Association Certification Card.

For more information, please feel free to visit us online @:

http://www.muslimsgivingback.org

The Bitter Taste of the Fruit of Truth!!!

Standard

Bitter Fruit of Truth pic

Pseudo sweet, not at all a pleasant treat.
The vegetation of truth not at all discrete.

Accepting Truth is like eating a medicated, yet, rotten, Apple…it is awful, but, good for you.
As it masticates & circulates, throughout the body, it causes pain & it makes your face blue.

You begin to choke, and, cough, out of guilt of sins-past…you pretend that Truth is not present.
Acknowledgement of one’s flaws & wrongs helps one to heal…but, stubbornness yields dissent.

You develop a head-cold of anxiety, for not eating the fruit of truth, which will set you free.
You’d rather have severe-sinusitis, to congest your own good-sense, as opposed to liberty.

We’re all better off enduring the taste of truthful-fruit; oftentimes the best things tastes the very worse.
But, if we ignore our problems, deny the solutions, we’ll just waste away, the clearest sign of a curse.

Let us not ever attempt to bury what must not, at any time, be hidden.
Not allowing Truth to permeate our being is what Allah has forbidden.

When we reject the fruit of truth, and devour the the unhealthy, fattening, flesh of denial, the carcass that we’ve self-seasoned, with the spices in the cabinets of our own devices, it will never, properly, digest.
We need only turn to Allah, our divine-dietitian, whom has shown us the proper ways to consume; but, the Devil is always in our vulnerable ears, tainting our minds & hearts; we must put his whisper to rest.

Some may question, “What price Honesty?”…you need only to sternly utter, “Every penny.”.
People will inquire, “How many are willing to pay?”…the unfortunate answer is, “Not many.”.

When our bodies become swollen, cold, and round, when we can no longer hear the sound of our own heartbeat…
…Then, we’ll realize how silly we were, for not heeding to the divine prescription, a cureful benediction, this is defeat.

We could’ve, should’ve, been spiritually-healthy.
That is the sign of whether someone is wealthy.

But, instead of eating the fruit of truth, the vegetation of honesty, we had settled for that fast-food lifestyle, which promoted us to be sinful couch-potatoes, our lives ending like this is a tragedy.

Gareth Bryant/2013

The Islamic sense of Health & Wellness:

Standard

Shata pic

Author’s note:

This is a very important article, written by Isteshhad Shata, concerning the importance of Islamic wellness, on both the spiritual, mental, emotional and physical levels. It is my hope that you all benefit from the significant advice given.

Allah tells us, clearly, within His noble book:

“You are the best nation produced [as an example] for mankind. You enjoin what is right and forbid what is wrong and believe in Allah.”(Quran 3:110)

As I ride the car to school, do the groceries, return books to the library, etc, I witness a reality which my eyes obstinately refuse to believe. I witness the supreme determination of our society’s elderly…The old man runs and runs, only stopping after reaching his desired goal. I think to myself, “MashaAllah!! This man truly understands the potent benefits of exercising. To him, age shall never be an impediment, and doing what’s right continues to be his ardent motivation.”. I close my eyes to contemplate the status of our Ummah; now, regarding this manner, I can only express my cumbersome grief, viewing our Muslims with pot bellies, excess body fat, and lack of energy is quite disturbing. I think about the foods our Ummah eats, and a gloomy frown assumes the place of my initial, pleasant, smile I had, after seeing the old man running.

Thinking back to that Ayah, I ask myself, “Can we (as Muslims) truly be the ‘best-nation’, that Allah speaks of?”. Unfortunately, the answer, stubbornly, manifests itself as a big fat “NO”. If we lack the basic health and physical fitness required to achieve maximum success (even mentally and emotionally), then, when will we ever consider ourselves to be of those who are “the best”? True believers need healthy souls, minds, and bodies, in order to worship their Lord in the correct way. To maintain a pure-heart, a sound-mind, and a healthy-body, special attention must be paid to wellness. The heart and the mind are nourished by the remembrance of Allah, and the body is nourished by partaking of the Halal & healthy food Allah has provided on Earth, for us. We must start revamping our diets NOW…and also make space for some form of physical-activities to show gratitude to Allah, for this ideal Human-Body that He alone has given each of us, the body which each of us are responsible to Him for protecting & cultivating, and will be held accountable for. Allah mentions, “And they will say to their flesh: ‘Why have you testified against us?’ They (their own flesh) will say: ‘We were made to speak by Allah, Who has made everything speak; He created you the first time, and to Him you are returned.” (Quran 41:21)

The teachings of Prophet Muhammad (Peace be upon him) urged us to cherish good health and realize its rightful place as one of Allah’s countless bounties:

“And your Lord proclaimed, ‘If you give thanks, I will give you more; but if you are thankless, lo! My punishment is dire.'” (Quran 14:7)

Surely, by neglecting our health we show no gratitude to Allah, Most-High.
Choosing wholesome food and avoiding the insalubrious is essential to good health. Allah says:

“Eat of the good things which We have provided for you.” (Quran 2:173) “Eat of what is lawful and wholesome on the earth.” (Quran 2:168)

The Quran, itself, contains many verses of advice regarding healthy eating that relate to the interconnectedness of physical and spiritual health. Encouragement to eat only good and pure food is often combined with warnings to remember Allah and avoid Satan. Healthy eating not only satisfies hunger but also effects how well we worship.

“O mankind, eat from whatever is on earth [that is lawful and good] and do not follow the footsteps of Satan. Indeed, he is to you a clear enemy.” (Quran 2:168)

If one becomes obsessed with food or indulges in too much unwholesome or junk food he is bound to become physically weak and distracted from his primary purpose of serving Allah. Similarly, if one concentrates exclusively on spiritual endeavors and neglects his health and nutrition, weakness, injury, or illness would also result in failure to carry out obligatory worship. The guidance found in the Quran and the traditions of Prophet Muhammad advise humankind to maintain a balance between these two extremes.

A healthy-diet is balanced with a mixture of all the foods Allah has provided for His creation. The variety satisfies all the body’s needs for carbohydrates, minerals, vitamins, proteins, fats and amino-acids. Numerous verses of Quran mention the foods Allah has provided for us to nourish and maintain our bodies. It is not an exhaustive list of dietary requirements but rather a general idea of the types of food that maintain a healthy body and prevent illnesses.

“He created cattle that give you warmth, benefits and food to eat.” (Quran l6:5)

“It is He who subdued the seas, from which you eat fresh fish.” (Quran 16:l4)

“It is He who sends down water from the sky with which He brings up corn, olives, dates and grapes and other fruit.” (Quran 16:11)

“In cattle too you have a worthy lesson. We give you to drink of that which is in their bellies, between the undigested food and blood: pure milk, a pleasant beverage for those who drink it.” (Quran l6:66)

“There emerges from their bellies a drink, varying in colors, in which there is healing for people. Indeed in that is a sign for a people who give thought. .” (Quran 16:69)
“…and from it (the earth) we produced grain for their sustenance.” (Quran 36:33)

While sweets and junk food are not forbidden they must be eaten sparingly as part of a balanced diet, designed to maintain optimum health. Many of the most common chronic illnesses today derive from unhealthy eating habits. Coronary Heart-Disease, Hypertension, Diabetes, Obesity and Depression have all been linked to inadequate-diets. The traditions of Prophet Muhammad praise moderation as a way of maintaining good health and the Qur’an stresses the need to strike a balance between any extremes. Taking a closer look at exercising, it is appropriate to mention a hadith by Prophet Muhammad (PBUH): “A strong believer was better than a weak believer.” He was talking in terms of faith and character but also indicating that physical strength i.e. optimum health and fitness were desirable, provided that God gave us the means of attaining such strength.

A narration recorded by Imam al-Bukhari states: “The Prophet passed by some people from the tribe of Aslam while they were competing in archery (in the market). He said to them, ‘Commit yourselves to Archery, Children of Ishmael! Your father was a skilled Archer. Shoot and I am with so and so.’ One of the two teams therein stopped shooting. The Prophet asked, ‘Why did you stop shooting?’ They answered, ‘How could we shoot while you are with them (the other team)? He then said, ‘Shoot and I am with you all.”. In another narration, Prophet Muhammad’s beloved wife Aisha mentioned their love of games and sports. She said, “I raced with the Prophet and I beat him. Later when I put on some weight, we raced again and he won. Then he said, ‘this cancels that(referring to the previous race).’” Moreover, a highly-respected Islamic-Scholar, ibn-ul-Qayyim al-Jawziyyah, stated that movement helped the body get rid of waste food more efficiently and strengthened the body’s immune system. He also stated that each bodily organ has its own sport (or movement) that suited it and that horse riding, archery, wrestling and racing, were sports that benefitted the whole body.

If we even only observe/reflect upon our daily performance of the obligatory 5-Prayers, we would find that prayer itself is a form of exercise; its prescribed movements involve all the muscles and joints of the body, and our concentration in prayer relieves mental stress. This is Complete and Divine Perfection of our religion…Allahu-Akbar!!

I end, by accentuating the sanguinity and sincere hope that are bustling inside me. I can already feel the warmth of the light at the end of the tunnel, a truly ineffable feeling. I ask Allah to benefit whoever reads this, and to help you and me to implement this decisive way of life to the best of our abilities…Amen

Isteshhad Shata/2013